To lose weight - have green tea!

To burn more calories and wash a heavy meal - have green tea!

Contrary to popular belief, Green Tea has no such substances that can help you lose weight rapidly. Drinking 3 cups of green tea a day will help you lose weight is a myth. However, green tea is a healthy drink with a lot of health benefits as it contains a lot of antioxidants.

Green tea works very effectively towards fat loss only if backed with an effective diet plan